From Heartbreak to Happiness

Grief Coaching

Give yourself the gift of a new life and a new you.

Schedule a Free 30-60min Strategy Session with Zoya Today
If you’re ready to commit to taking back your life, and cutting through what has stopped you healing, schedule a free 30-60min “Take the next steps to your emotional healing!” strategy session with Zoya.

Coaching Sessions

“From Heartbreak to Happiness”® coaching is a 9 step program that combines cognitive healing processes with proven holistic methods of healing grief. This balance provides our clients who are seeking a spiritual and real world ways of mind and body healing to go “From Heartbreak to Happiness”®

Coaching is done over the phone at a previously scheduled time. The process starts with a short meditation. First session is usually designed for us to know more about where you are with the amount of happiness and stress levels that you are experiencing. “We cannot get to where we want to be unless we know where we are starting from.”

The first part of Grief Coaching discusses the thoughts that cause suffering; you will be guided to notice the source (A limiting belief or a painful thought) for a few moments and then you will be supported intuitively by your coach to move forward and release the source using one of our most effective tools designed for this purpose. By healing the source of your painful thought, you can alleviate the pain of it and replace it with a positive thought or action. I love being a witness to the release that my clients feel and experience in about 30-45 minutes.

Finding Hope & Healing

Rediscovering Life After Loss, There IS Someone Who Understands What You’re Going Through…

Moving Beyond the Loss of Your Child

The grief seems endless. It rolls over you in waves of sadness, depression, guilt, fear, or anger. The depth of emotion creates chaos and confusion around you. You don’t know how you can be there for your family. Your health and your working life suffer. That huge weight you’re dragging behind you can make it difficult to get out of bed because the day ahead looks empty and hopeless without your beloved child. It’s hard to even keep breathing. What used to be normal doesn’t exist anymore.

After a while you think you’re starting to get over it. And then you see or hear something that triggers a memory of your child, you break down in tears and you’re back on the roller coaster of despair. 

Because you’re still a mother in spite of your loss. What you’re going through is a normal healthy response to a devastating loss. But it can be hard to even talk about it because no one understands how to respond to your pain. Or friends trot out clichés like “time heals all wounds” or” he’s in a better place” that aren’t helpful at all.  

Zoya Bokhoor-Mills also lost a child. She knows what it’s like to live with the depths of pain and the feeling that nothing can help - but grief coaching changed her life.

In Zoya’s Words: There was nothing left in life for me.

“After I lost my only son, I felt there was nothing left in life for me. I realized that in order to go on I needed a new outlook. I was a different person before the loss of my son. Everything that I do and who I am now are because of my loss. My connection with my son has made it possible for me to live this life with gratitude, positive outlook and most of all, love.”

It was a natural next step for her to train as a grief coach so she could help other mothers who’ve lost a child. She customizes a structured process to your individual needs and combines it with coaching skills and Reiki energy healing to help you heal body, mind, emotions, and spirit.

Stories of Healing and Hope

  • She has helped me over the years to resolve grief and life issues.

    I highly recommend Zoya as a grief/life coach. She has helped me over the years to resolve grief and life issues. Zoya presents herself well and has keen insight into healing through her coaching. She continues to learn new techniques which give me confidence in the work she does for me.

    — Robert, New Berlin, WI

  • I was finally able to work through issues to move on with my life.

    I met with Zoya as a Grief Coach in 2012. I was at that time still trying to deal with unresolved grief issues related to my husband’s death four years earlier. Through both her gentle, loving, accepting manner, and her eff­ective structured exercises, I was finally able to work through issues to move on with my life. It was especially helpful to me that she was able to work with me through telephone meetings and on a flexible schedule. My experience working with Zoya was such that I felt confident in giving her name as a referral to a long time personal friend who is now confronting his own grieving situation.

    — Joan, Camarillo, CA

  • I have a sense of peace and I feel whole again.

    “It has been four years since my only son was murdered and I have done a lot of work to heal.  The coaching sessions I have had with Zoya have always found some area where there was still a lot of pain. The consistent results have been that I have a sense of peace, the pain has diminished significantly, and I feel whole. I highly recommend working with her, no matter what your loss and whenever it occurred. Life does go on and we can remember the love.”

    — Pamela B. Woodland Hills, CA

  • Zoya is an incredible intuitive who is trained in various healing modalities.

    “She intuitively knew what questions and tools I needed to kick start my life again”

    — Cara, Santa Barbara, CA

  • A calm, loving and generous space.

    “Zoya is such a calm, loving, and generous space that I feel peace just by being in her presence. I become more aware and in charge of my own decisions after a session with her. I think everyone could benefit from sessions with her.”

    — Michelle D. Woodland Hills, Ca. 

  • I now experience a deeper healing and awareness

    “Zoya created a very warm, inviting and safe space for me to work on healing my inner child, process past traumas and work on my self confidence and self image. She was so intuitive and empathetic and though I've done therapy and lots of inner work prior, she helped me dive deeper into things than I every have which resulted in deeper healing and awareness. I'm so grateful to have met her. “

    — Anisa, Northridge, CA

Process of forgiveness

A big part of grief that keeps us stuck is the fact that we are not willing to forgive, carrying resentment and blame either towards the person who has left us or towards ourselves. This is known as survivor’s guilt. One of the tools that is used to help people release this part of their grief is through an effective guided writing process. Normally our clients feel the ease of tension at the end of this process. They find a different level of true forgiveness for themselves or anyone else--either alive or dead. And letting go of this part of their grief allows for an opening to a wonderful new world for them.

How to live a balanced life

Having balance in our day-to-day living plays an important role in creating a healthy and happy person. We assign 1 or 2 sessions of our coaching calls to examine areas in which your life might be out of balance.

This practice will help you create new habits, ideas and actions that will bring all areas of life into balance so you can feel better about yourself and accomplish your goals faster and easier.

What will the future look like?

Now that you have healed the grief and created balance in your daily life, you need a future full of promises to live into.

This brings us to the final part of our coaching program. This part consists of discovering your Core Strengths and setting goals that match your strengths.

This program has been designed to fit each individual client’s personality and needs. By signing up for a 6 month journey to peace, you are taking a stand for your healing and getting in the driver’s seat of your life. If any of what you’ve read so far resonates with you, please give me and yourself a chance to find out more about it.